Hair Loss
Loss of hair at a very tender age has become a common disorder these days. Hair loss can be because of number of problems but the main cause according to scientists is a progressive condition known as androgenetic alopecia or common hereditary hair loss. In androgenetic alopecia, combination of heredity, hormones and age causes progressive shrinking or miniaturization of certain hair follicles which result in no hair growth at all after certain period of time.
Usually we lose about 100 hair per day, after a few months, a new hair grows out of the same follicle. But, because of this condition hair growth becomes absolutely nil resulting in baldness. Other causes of hair loss are stress, skin disorders or serious disease, childbirth, shock, excessive drug intake, wrong eating habits, subjecting your hair to chemical treatments etc. Wrong eating habits and inadequate nutrition in your diet also causes loss of hair.
Treatment
In order to have beautiful and thick hair growth you need to have adequate essential nutrients in the daily diet. Hair is made of protein and therefore adequate protein is necessary for healthy hair. Your diet should be rich with proteins and minerals. You require a daily intake of 100 grams of protein, which you can take either through protein supplements, or by milk, buttermilk, yogurt, soybean, eggs, cheese, meat and fish. A lack of vitamin A, vitamin B, B6, B12, folic acid, biotin, iron, copper and iodine may cause hair loss and premature graying.
Lack of inositol is also a cause for loss of hair. Inositol is available in foods such as yeast, liver and molasses. Thus, if your diet is rich in iodine, protein, vitamin, iron and inositol, then you can have long lustrous locks. Eat lots of green vegetable and fruits supplemented with foods such as milk, vegetable oils, honey, wheat germ, yeast, eggs and liver.
Remedies
 Dandruff The term "dandruff", has become an embarrassing condition characterized by itchy or flaky scalp. Millions of people across the globe are affected dandruff, itchy or flaky scalp. Although no one really knows for sure what causes the flakes and itches of dandruff researchers suggest they may be an inflammatory reaction triggered by too much of the microscopic yeast-like organism normally found in small amounts on healthy scalps. By definition, common dandruff is an overproduction and build-up of dead skin cells. Your scalp, like the rest of your body, is covered with skin cells. As the skin renews itself, the top layer of old cells die and come off. Normally, the entire renewal process takes about two to three weeks. But for some, this process gets speeded up. The scalp increases its production of cells, causing the dead ones to pack together and build up on the scalp resulting in an itchy and red scalp. Then the dead skin sloughs off as white or grey flakes on your collars and shoulders. Dandruff is caused due to food allergies; allergies to hair care products; a combination of cold weather, low humidity and dry indoor heat; infrequent shampooing; and that standby root of most health problems -- stress. However dandruff cannot be associated with dry skin. Dandruff can actually cause due to overproduction in the scalp`s oil glands and people with oilier scalp are more likely to have this disorder. Treatment Split Ends Trichoptilosis is a longitudinal splitting of hair fiber better known as "split ends". It develops after the protective cuticle has been stripped away from the end of hair fibers as a result of over processing. Any chemical or physical trauma that weathers the hair may eventually lead to split ends. Vigorous brushing can even induce it. Typically the damaged hair fiber splits into two or three strands and the split may be two or three centimeters in length. However the greater the damage to the hair fiber the more severe the split ends may be. Treatment  We all know that all celebrities get beauty tips from their advisers. Therefore I did some research to find out what their beauty secret to stay young and healthy for all-time. All celebrities get the best products and the best guidance. We must gain knowledge about the advices. All the celebrities even in the absence of any type of makeup, you will be stunned by their skin as all the celebrities take care of their skin. But you think their beauty products and implementation will be very expensive for you. But the truth is it is really affordable. We think that all models buy very costly creams. But the truth is that the creams are expensive does not always promise good results. Several times simple recipes of home really work better than the costly creams to heal the dry tired wrinkle or rejuvenate acne subjects. You can mix milk and mineral water in the same proportion and spray a few times all through the day to get a good result in your skin. This is done by many models and celebrities around the world. The reason behind is, this mixture is very helpful to keep the skin moist. Some are luckier than others when it comes their way in skin care but skin care is not a secret art. Of course the greatest benefit of today's beauty care products is only a fraction of the cost of traditional cosmetic surgery but could really do much more natural. The first step in skin care is to make sure your skin is clean from pollution like dust bacteria and makeup done. The cleanser can affect the PH balance of your skin so the next step is to pick a moisture lotion that will restore that balance. Make sure you take the time to add a little lotion and massage to your moisturizers make your skin feel soft and supple. That can reduce the appearance of wrinkles and fine lines. Moisturizing also has the bonus of locking the moisture. Once or twice in a week you must treat your skin with exfoliate or natural peel to get rid of dead cells and cleanse your skin in the deep part of your routine skin care. We must remember that when you do this exfoliation you have to continue with a complete cleaning and tone afterwards. Eye creams can be used to help in the delicate skin around eye area. Drink plenty of plain water is the best things to really improve the skin. This is not a good idea to forget. The important role our skin plays in our overall health. Thousands of people spend a lot of money on skin care products for precious glow of their skin. These cosmetic treatments can damage your skin as they are made from harmful chemicals. It is best to start using the skin treatment natural cosmetics made in home. They are not just skin-friendly but also safe and cost-effective.  Natural Recipes for Facial Peels Anti-Wrinkle Peel * 1/4 cucumber, peeled and seeded * 1 egg white * 1 teaspoon lemon juice * Puree ingredients together until mixed well The cucumber diminishes hyper pigmentation, and reduces fine lines and wrinkles. The egg white firms and tightens, and the lemon juice exfoliates. |
